Neck pain treatment at home in nagpur

Best neck pain treatment center in Nagpur





Neck and shoulder pain Treatment in nagpur
Ayurveda is the oldest and one of the most trustworthy forms of medication and treatment which had been developed by the learned sages many centuries ago. With time it has undergone a lot of research and evolved into the more improved mode of treatment. Parijatak, being one of the renowned Ayurveda centers, is a good place for spinal cord injury treatment, neck pain, cervical spondylitis, cervical pain, and slipped discinjury treatmentwithout surgery.

Spinal cord injury treatment is best done with Ayurveda. The Ayurvedic Treatment Spine Care Injury is associated with consequences such as complete loss of spinal movements, incontinent bladder functions, bed sores, etc. Studies have shown that there is no satisfactory treatment available in biomedicine. Only limited treatments are available only for enhancement of spinal cord function.

Chronic neck pain Treatment in nagpur


These neck exercises will help to make your neck stronger.  Top neck pain relief center in nagpur Neck muscles includes your cervical paraspinal muscles, and suboccipital muscles. These exercises the static contraction of a muscle without any visible movement in the angle of the joint. In simple terms this means that in these exercises the length of the muscle does not change.
Press your plams against your forehead and push against each other. Resisting motion. Hold this position for 5 seconds and repeat this exercise 3 times.
In the next cervical strengthening exercise place your Best neck pain treatment center near me hand against the side of your head. Try to bring your ear to your shoulder. Resisting the motion. Repeat this exercise on the other side. Hold each position for 5 seconds and when finished relax slowly.
  • Patient should be advised to sleep in supine position with small pillow.
  • Computer operators must be taught to do flexion, extension and rotation once in every half an hour for two - three times.
  • Bed rest is advised for 3 days.
  • A smooth massage is recommended.
  • Lumber traction is more useful in clinical practice than cervical traction.
  • Cervical neck traction aggravates the problem


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